“Grace” is the traditional term for prayer before a meal. Scripture tells us Jesus modeled the practice of thanking God for food (Matthew 14 v 19; Matthew 15 v 36; Luke 22 v 19). We also read that Jesus blessed food before He ate, hence we say or ask “The Blessing” at meals (Matthew 26 v 26; Luke 24 v 30)*.

The vast majority of Americans, even Christians, no longer regularly say “Grace” at mealtimes. Look around the work lunch table or a restaurant dining room and you will rarely see folks offering a blessing over the food. Thanksgiving however will be the exception, as many will pause to acknowledge their plenty in the form of a prayer to the Almighty.
I grew up in a home where every meal began with a prayer of thanks, usually led by my father. (See photo below) And although “Grace” was a routine and might have become rote, instead the ritual solidified foundational beliefs. By praying at meals, we were acknowledging God’s reality and presence, and His provision at our family table. Gratitude is a desirable, health-promoting trait and it rightly positions our hearts toward God “from whom all blessings flow.” ** Remember Jesus leading at the last supper: “and when He had given thanks, He broke it and said, ‘Take, eat…’” (1 Corinthians 11 v 24 NJKV).
I am grateful for you, my readers. I am looking forward to some entries I have in mind for December – stay tuned! As always, my posts are best viewed at “A Writer’s Daughter” especially to view the photos.
* I found “gave thanks” and “blessed” to be interchanged depending on Bible version.
** Thomas Ken, “Doxology,” 1674.
